Summer is here! But the warm rays of the sun also place special demands on our skin. With the right skin care, you can prepare your skin for the warm temperatures and at the same time protect it from UV rays and other environmental influences.
MOISTURIZING PRODUCTS: A MUST FOR SUMMER SKIN!
In summer, the skin loses a lot of moisture due to the heat and sun. Moisturizing products counteract this and ensure a fresh complexion even in high temperatures. A light moisturizer is particularly pleasant on the skin. To ensure sufficient moisture, a moisturizer should be used in the morning and evening.
To optimally care for your skin in summer, you should use the following ingredients:
- Hyaluronic acid: binds moisture in the skin and has a plumping effect.
- Panthenol: Promotes skin regeneration and soothes irritated skin.
- Vitamin C: Protects the skin from free radicals and prevents cell damage.
Pro tip: Refreshing serums are ideal for a moisture boost. The oil-free hyaluronic serum from Dr. Tonar Cosmetics is easily and quickly absorbed and gives the skin a real moisture boost. It regenerates sun-damaged skin, has a calming and anti-inflammatory effect and protects irritated skin.
SKIN PERFECTION HYALURONIC BOOST
HEALTHY SKIN FROM THE INSIDE OUT: HOW TO SUPPORT YOUR SUMMER CARE
In addition to external care with moisturizing products, moisturizing from within also plays an important role. To provide the skin with optimal moisture, you should drink enough water. Two to three liters of water or unsweetened tea per day is ideal.
It is also important to include fresh fruit and vegetables in your diet. These foods provide important vitamins and minerals that are important for healthy and radiant skin in summer.
SUN PROTECTION: The most important protection against UV rays
In addition to intensive moisturizing, a sunscreen with a high sun protection factor (at least SPF 30) should be used daily. This should be applied generously and ideally reapplied several times a day, especially after swimming or sweating.
In addition to applying sunscreen, it is particularly important to avoid direct sunlight in summer. UV radiation is strongest in the midday hours and can lead to sunburn, premature skin aging and even skin cancer. Outdoor activities should therefore be scheduled for the morning or evening hours. This way you can enjoy the sun without putting unnecessary strain on your skin. On hot days, shady spots, airy, skin-covering clothing and a hat are particularly recommended.
COMFORTABLE CARE FOR SUN-DAMAGED SKIN: These active ingredients help!
If you do get sunburned, there are tips for proper care and rapid regeneration of the skin. Sunburn and intense sunlight put a lot of strain on the skin. Redness, burning and dryness are the unpleasant consequences. Fortunately, there are active ingredients that regenerate and soothe the skin.
AHA (alpha hydroxy acids): Gently exfoliates dead skin cells, promotes cell renewal and supports the regeneration of the skin barrier.
Apricot kernel oil: Rich in vitamins and omega-6 fatty acids, the oil soothes and nourishes the skin intensively. It moisturizes, reduces redness and promotes regeneration.
Phytosqualane: This vegetable oil is particularly skin-friendly and leaves a velvety-soft feeling. It strengthens the skin barrier, moisturizes and soothes irritated skin.
Provitamin B5 (panthenol): Known for its moisturizing and anti-inflammatory effects, panthenol relieves redness and burning. It supports skin regeneration and promotes wound healing.
Vitamin B3 (niacinamide): Niacinamide has a soothing and anti-inflammatory effect. It strengthens the skin barrier, reduces redness and prevents hyperpigmentation.
Vitamin E: As a powerful antioxidant, vitamin E protects the skin from free radicals caused by sun exposure. It promotes skin regeneration and prevents premature skin aging.
Pro tip: A combination of these active ingredients enables optimal regeneration of sun-stressed skin! Dr. Tonar's NIGHT night cream combines all of these active ingredients in one cream. Despite its rich texture, it is perfect for night care in summer.
